Jessica earned a Bachelor of Science in psychology from Virginia Tech and a Master of Arts in clinical psychology from Pepperdine University. She has experience working with children, adolescents, and adults and has a background in treating anxiety, depression, substance use disorders, psychosis, autism, applied behavioral analysis, solution-focused therapies, and trauma incident reduction. Jessica is TIR trained and a member of the Trauma Incident Reduction Association. Jessica is consistent in gaining more insight and increasing her competency and knowledge to ensure her clients are getting the most up to date and valid treatment strategies. She utilizes TF-CBT, CBT, DBT, TIR, and LSR strategies to help her clients with their individual struggles.
Jessica’s approach is person-centered and she leads from a nonjudgmental, compassionate standpoint. She finds fulfillment and passion in helping individuals gain control over their mind by implementing evidence-based treatments and spreading awareness of the importance of mental health. Her goals of therapy include the implementation of these evidence-based interventions to aid in her clients’ ability to build resilience and increase their confidence so that they may tackle anything that life may throw at them.
In Jessica’s free time she enjoys spending time outdoors, doing yoga, meditation, and playing with her two miniature schnauzers.