Amy Dillingham, LMHP-R

Amy is a graduate of Liberty University with a M.A. in Professional Counseling. She has experience working with children, teens, adults, and seniors, as well as couples and families. Amy strives to help each individual reach his/her highest potential in body, mind, and spirit using a holistic/wellness approach. She has been a YMCA Program Director, personal trainer, teacher, and Stephen Minister and enjoys having the opportunity to integrate her faith into her counseling. Amy works with clients who struggle with anxiety, depression, grief/loss, ADHD, emotional dysregulation, identity issues, marriage and family issues, blended-families, parenting/co-parenting, health and body issues, and phase of life challenges. She utilizes play therapy, CBT, DBT, ACT, mindfulness, and somatic bodywork, as well as her knowledge of nutrition and exercise to help her clients reach their personal goals.