Group Counseling

Find the Help You Need in Group Therapy at Light Counseling

At Light Counseling, we believe that the path to true healing goes through those feelings, thoughts, and questions; and we also know how exhausting and challenging dealing with something alone can be. That’s why we offer group counseling – to empower you with community, equip you with accountability and skills, and encourage you when you feel like giving in.

Though participating in counseling with people you don’t know can seem intimidating, many people find group therapy richly rewarding. Whether you’re expecting a child and preparing for parenthood, battling an addiction, feeling the weight of trauma, or looking for a hand of hope to pull you out of depression, group therapy can help.

Our group sessions are led by licensed professionals whose ability to help people has been honed by years of experience. Your group therapist will have a genuine interest in helping you become well and the ability to help you find the healing that lasts.

You deserve to be well, and we’d be honored to play a part in your journey. Schedule an appointment with us today and experience what a clinically excellent and distinctly Christian therapist can do for you.

How Can Group Counseling Help Me?

You’ll have a community, and you won’t have to struggle alone.

As a Christian clinic, we believe God created people to be in a community, sharing each other’s burdens and offerings. When you join a group counseling session, you’ll find that the battle you’re fighting isn’t one you’re fighting alone. Our community-focused groups provide a support network of people who relate to and empathize with your challenges. You may find that your story rhymes with the stories of other people in your group.

You’ll have accountability

Group sessions do more than offer community – they provide accountability. At Light, we realize how hard it can be to change destructive behavior patterns – and we affirm the ability of groups to provide accountability. When you join a group at Light Counseling, you join forces with people who are fighting the same fight you are. Your group will cheer you on and pick you up when you stumble.

You’ll be encouraged

The issues that led you to find a counselor is difficult. Challenges test, tire, and tempt you to give in – but with the encouragement of others, you can realize your ability to overcome the trials of life. Our counselor-led groups are an excellent way for you to be encouraged by people experiencing the same struggle as you.

You won’t be judged

At Light Counseling, we understand how hurtful it can be to be judged. That’s why we’re committed to providing you with a safe, judgment-free space to share your struggles openly. You have great value and worth – and you are known and loved by the Creator of the universe, no matter what you’re experiencing. Our group counseling sessions are judgment-free.

You can share with secrecy

What is said in our group counseling sessions stays in the room. Nothing you share with your group will be shared elsewhere.

Frequently Asked Questions About Light’s Group Counseling Services

Our Christian Counseling Services

The first step to start the counseling journey with us is by submitting an Intake Form. This form allows our team to collect key information about you and your needs so our team may match you with the clinician who will best meet your needs and preferences. All services are provided by appointment only.