Our Services
Comprehensive Mental Health and Wellness Services
Light Counseling offers mental health services primarily to clients in the state of Virginia; however, some of our clinicians are licensed in other states and may provide online telehealth services for clients living in those states. Additionally, all of our services are covered by most private insurance companies and Medicaid. The first step to start the counseling journey with us is by submitting an intake form below.
Telehealth
Light Counseling’s telehealth services offer convenient and accessible mental health care to individuals across 12 states, ensuring you can receive professional support no matter where you are. Through secure and user-friendly online platforms, our licensed counselors provide the same high-quality care as in-person sessions, making it easier to integrate therapy into your busy life.
Counseling
Light Counseling provides a range of counseling services tailored to fit your unique needs, including individual, group, and family therapy. Our individual counseling sessions focus on personal growth and overcoming specific challenges with one-on-one support. Group counseling offers a supportive environment where individuals can connect with others facing similar issues. Family counseling is designed to improve communication and resolve conflicts within family dynamics.
Medication Management
At Light Counseling, we offer comprehensive medication management services to ensure that clients receive the right medication and dosage for their mental health needs. Our experienced professionals work closely with you to monitor your progress, address any side effects, and make necessary adjustments to optimize treatment outcomes. By combining medication management with therapeutic support, we aim to provide a holistic approach to mental health care.
Psychological Testing
At Light Counseling, we offer comprehensive medication management services to ensure that clients receive the right medication and dosage for their mental health needs. Our experienced professionals work closely with you to monitor your progress, address any side effects, and make necessary adjustments to optimize treatment outcomes. By combining medication management with therapeutic support, we aim to provide a holistic approach to mental health care.
Frequently Asked Questions
What types of therapy does Light Counseling offer?
Light Counseling provides individual, group, and family therapy to address a wide range of issues, including addiction, trauma, anxiety, and eating disorders. Each therapy type is tailored to meet specific needs and goals.
What should I expect during my first therapy session?
During your first therapy session, you’ll discuss your concerns and goals with your therapist, who will work with you to develop a personalized treatment plan. This session is an opportunity to build rapport and begin exploring your needs.
What is psychological testing, and how can it help me?
Psychological testing involves assessments to evaluate cognitive, emotional, and behavioral aspects. It helps diagnose conditions, guide treatment planning, and provide a clearer understanding of mental health needs.
Can I switch therapists if I’m not comfortable?
Yes, we understand that the therapeutic relationship is important. If you feel that a different therapist might better meet your needs, we can assist you in finding someone who is a better fit.
How much does counseling cost?
The total out-of-pocket cost for counseling depends on your insurance plan, and because we deal with multiple insurance companies, it’s challenging to provide a public estimate. At Light, we’re committed to making counseling affordable – and we do this by accepting various insurance plans (including Medicaid) and keeping costs low. Contact us today for an estimate!