As a life and mental health coach, Sondra strives to improve her clients’ lives by providing emotional, physical, and spiritual support. Sondra jokingly calls herself an emotion coach or detective. She desires to get to the root cause, pattern, and/or habit of what is hindering people’s lives. She brings truth, hope, and encouragement with a faith-based understanding.
Sondra is a board-certified master mental health coach through the American Association of Christian Counselors (AACC) with a focus on professional life coaching. (IBCC Certified).
Sondra has coached others in many different aspects of life for over 14 years. Key areas of coaching have been women’s health, birth, postpartum, motherhood/parenting, emotional well-being, career, chronic illness, habits, and faith challenges.

