Is this the same as seeing a sports psychologist?

Same work, different license. "Psychologist" is a protected title in Virginia and means a doctorate in psychology plus a psychology license. Sport and performance counseling is delivered by a licensed counselor trained in performance psychology. For most athletes the practical difference is small. For formal psychological testing, we have a separate testing team.

What's the difference between a mental performance coach and a counselor?

A mental performance coach works on performance skills: focus, routines, confidence, handling pressure. A licensed counselor does all of that and can also treat what's underneath when the issue is anxiety, depression, or trauma rather than technique. Not sure which you need? Start with a conversation.

My kid isn't struggling. They just want an edge. Is this overkill?

No. Most of this is preventive. Zac's framing: "Everybody needs some coaching there, because we're all under pressure at some point in life, and we all have to perform."

Do you work with teams?

Yes, in team settings as well as one-on-one.

Does the coach find out what we talk about?

No. Individual sessions are confidential.

Sport & Performance Counseling

Counseling for Athletes and Sport Performance

Written by Zach Clinton, Ph.D., L.P.C. — Professional Clinical Counselor

Mental performance and sport counseling for athletes across Virginia performance anxiety, confidence, identity, and life after sport, with a counselor who played Division I baseball.

Request a Consultation Call (888) 808-6050

Counseling for Athletes and Sport Performance