Amy Dillingham, MA, LPC
Amy Dillingham is a Licensed Professional Counselor (LPC) in the state of Virginia and got her master's degree from Liberty University. She has a desire to help each person reach his/her highest potential using evidence-based therapeutic techniques in combination with a holistic approach. Amy is passionate about helping individuals learn to integrate self-care/wellness activities and spirituality/faith practices into their mental health goals to improve in mind, body, and spirit. She utilizes many therapeutic techniques including: CBT, Mindfulness, DBT, ACT, Trauma-informed, and Solution-focused techniques. Amy works alongside clients who struggle with anxiety, depression, grief/loss, ADD/ADHD, ASD, trauma, marriage/ family issues, and life transitions. When she is not working, she enjoys spending time with her family and friends, gardening, traveling, and exercising.
Status
Accepting New Clients
Services Offered
Counseling
Availability
In-Person, Telehealth / Remote
Locations
Virginia (Telehealth)
Age Groups
Young Adults (18-25), Adults (26-64), Seniors (65+)
Participants
Individual, Couples / Family, Groups
Genders Served
Female
Specialty Groups
First Responder, Military / Veteran, Ministry Staff / Leaders, Mothers / Perinatal, N/A
Languages
English
Insurance
Aetna, Anthem / BCBS / CareFirst, Cigna / Evernorth, EAP - Aetna, EAP - Anthem, EAP - Cigna / Evernorth, EAP - Magellan, EAP - Optum, Optum / Optum Behavioral Health, United Healthcare, UMR, Medicaid, Medicare, Sentara Health Plan, Tricare East
Issues Served
Abortion Issues, Abuse, Abuse - Emotional, Abuse - Physical, Abuse - Sexual, ADHD, Anger Mgmt., Anxiety / Stress, Attachment Issues, Autism and Asperger, Bipolar, Blended Family Issues, Breakup, Bullying, Caregiver Issues / Stress, Codependency, Compassion, Control Issues, Criticism, Depression, Divorce / Divorce Adjustment, Doubt, Eating Concerns / Self-Esteem/Body Image, Esteem, Family Conflict, Family of Origin Issues, Fatigue, Fear, Forgiveness, Grief, Grief / Loss, Guilt, Identity Development, Inadequacy, Inattention / Impulsivity / Hyperactivity, Infidelity, Irritability, Life Adjustments / Transitions, Love, Mood Swings, Neglect, Obsessive-compulsive Disorder (OCD), OCD - Obsessive and compulsions, Panic / Panic Attacks, Parenting and Family Issues, Perfectionism, Relationship Issues, SAD - Seasonal Affective Disorder, Self - Care, Self-Harm / Suicidality, Sensitivity to Criticism, Shame, Trauma, Trauma & PTSD, Trust Issues, Values Clarification, Women's Issues, Workplace Issues, Young Adult Issues
Treatment Preferences
Attachment-based, Coaching, Dialectical Behavior Therapy (DBT), Grief, Motivational Interviewing, Parent-Child Interaction (PCIT), Person-Centered, Trauma Focus