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Find a Trusted Therapist in Richmond VA for Personalized Support

Schedule an Appointment To Get Started!

Need a Therapist in Richmond? You’re in the Right Place

When it comes to finding therapy in Richmond VA, look no further than Light Counseling. We understand the importance of personalized support, and our experienced counselors are here to listen, guide, and provide you with the compassionate care you deserve. Whether you’re looking for counseling for yourself or trying to find a therapist in Richmond for a loved one, we can help.

Our experienced and compassionate therapists in Richmond, VA specialize in various mental health concerns and strive to offer you the best care possible. Whether you’re looking for anxiety counseling, dealing with life transitions, feeling burnt-out at work, or searching for depression therapy in Richmond, our counselors are here for you.

At Light, scheduling an appointment with a counselor in RVA is simple. We accommodate a variety of insurance plans, so no matter who you are, you can get therapy in RVA.

Here’s how you can connect with us:

  1. Click the “Get Help Now” button.
  2. Fill out some basic information and let us know why you’re seeking counseling.
  3. Submit the form. That’s it!

Within 48 hours, we’ll reach out to you by phone to finalize your appointment. If you need to change the appointment time, request a different counselor, or have any questions, feel free to call us. We look forward to pairing you with one of the best counselors in Richmond and walking with you through the challenges you face. 

Why Choose Light Counseling in Richmond? 

We stand out among therapists in Richmond VA for several reasons, one of which is our commitment to providing clinically excellent care. Light Counseling’s Richmond therapists hold advanced degrees, meet rigorous licensure requirements, and have extensive field experience—so no matter what you’re dealing with, you can be assured of our team’s ability to understand and help.

 

Clinically Excellent 

At Light, we carefully develop customized treatment plans to address your specific circumstances, ensuring you receive the support you need at every step. Whether you’re dealing with depression, anxiety, addiction, trauma, or any other mental health concern, our licensed professionals are eager to help.

Our counselors can employ various research-based therapies—including cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care—to help facilitate the positive and long-lasting changes you’re looking for. Jesus is the ultimate healer and we’d be honored to help introduce you to Him, but if you’re not interested in faith-based counseling, we can accommodate your desire for secular therapy.

Light’s commitment to your growth extends beyond the therapy room. We go above and beyond by collaborating with other healthcare providers to ensure a comprehensive approach to your care—so even if we’re not the best fit for you, we can get you in touch with someone who is.

Distinctly Christian Counseling 

We’ve been integrating biblical insights and prayer into our therapeutic process at Light for decades.

When you enter our doors, you can expect a judgment-free environment and a patient counselor who will take the time to understand you. Our team of Richmond counselors is here to listen, understand, and guide you through your unique challenges. We believe in personalized care, taking the time to understand your circumstances, needs, and goals.

Whether you’re dealing with abuse, an eating disorder, a significant life transition, a breakup, or something else, our counselors are eager to help you.

We are here for you. You can experience the commitment, care, and support that sets Light Counseling apart by scheduling your appointment today.

Our Counselors in Richmond are Here to Help With:

Depression and Anxiety

If you’re looking for Richmond depression counseling, we can help. Our team of counselors specializing in depression can help you navigate the uncomfortable feelings you’re experiencing.

Depression is a common mental health issue that affects many people globally. It’s more than just feeling sad now and then. It’s an ongoing sense of deep sadness, emptiness, and hopelessness that can disrupt daily life and relationships. 

Anxiety impacts people of all ages. It goes beyond typical moments of worry or nervousness, transpiring in ongoing feelings of unease, fear, or even panic. Anxiety can disrupt your daily life, relationships, eating and sleeping habits, and overall well-being.

Meeting with one of our counselors can help you address the root cause of your anxiety and take steps toward true, lasting peace. 

Trauma/PTSD

Trauma is a deeply distressing emotional experience that results from overwhelming events or circumstances. It can profoundly impact someone’s emotional, psychological, and physical well-being. Traumatic events may vary widely, from natural disasters and accidents to abuse, violence, or loss of a loved one. At Light Counseling, we understand that trauma can lead to a range of reactions, and our experienced counselors are trained to create a safe and supportive space for children and adolescents to process and move past trauma.

The effects of trauma can be long-lasting, often extending beyond the initial incident. Individuals may develop coping mechanisms that, while initially helpful, can become detrimental in the long run. At Light Counseling, we recognize that each person’s trauma is unique and requires personalized approaches. 

Our therapists employ evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices to address trauma and its associated symptoms. We seek to help clients work through their experiences, utilizing Christian insights as permitted.

Our therapists are committed to fostering a supportive environment that promotes understanding and empathy for those affected by trauma.

Relationships and Marriage

We recognize that relationships, especially romantic ones, can be challenging. Communication breakdowns, intimacy concerns, and several other obstacles can strain even the most serious of commitments. Our Richmond-area counselors offer a supportive environment where you and your significant other can lovingly sort out your differences. 

We believe in the power of healthy relationships. Let us walk alongside you as you navigate the challenges in our office. 

Family

If your search for family counselors in Richmond Va has brought you here, you’re in luck. At Light Counseling in Richmond, we offer family therapy to parents and children who are looking to overcome challenges and grow closer together as a loving family unit. We also offer child therapy—so no matter how many family members live in your household, parent and child therapists are available.

Raising a family can be difficult. Just as there can be abounding love, unshakeable marriages, and steps that can be taken to rear children in beneficial ways, so too can there be broken homes, fights between couples, and children that are hurt by their living environments. 

Sometimes, those challenges are best overcome with the help of a family or child therapist. Schedule an appointment today to see firsthand what Light Counseling can do for you.

Learn More About Our Services

 

Addictions Counseling

Depression & Anxiety Cousneling

Marriage & Family Counseling

Grief & Loss Counseling

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Trauma & PTSD Counseling